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The OWL Diet: Innovative Weight Loss in Omaha
Doctor Abbott – a doctor who understands the challenge of losing weight
Unfortunately, medical training does not equip most doctors with the knowledge they need to offer you a weight loss program that works. The result is that most people are busy seeing doctors, getting treated for the diseases that obesity causes, instead of tackling the real problem – your weight!
Dr. Carter Abbott is a family doctor who in 2008 experienced the personal frustration of not being able to lose weight. What he discovered was that he needed a program of eating healthy foods – specific guidelines to follow. Older diets were too restrictive and limited in food selections, and some other diets simply did not work. So, he created a new way of eating – and called his plan “The Omaha Weight Loss Diet” or simple “The OWL Diet”. Allowing a large variety of foods totaling approximately 800 calories per day, spread out over 3 meals with small snacks is the key to this plan.